Ok first and foremost I've developed this technique with a mix of hypnosis and basic constructs to protect yourself if you believe that you can be harmed (its allways best to be on the safe side!).
First before we proceed I have a few points I'll need to discuss.
- Your gonna have to beleive its gonna work or atleast act like you've done this loads of times before. If you act unsure about yourself this will only rub off onto the other person (it really is this simple and its one of the most important parts in my opinion.)
- If the person asks any questions or tries to make assumptions about hypnosis themselves just say "it doesn't really work like that" cause you want to skew their perception not confirm a reality.
- Your gonna have to use a commading voice and controll your tonality, eg. when your counting down from 10 start lowing your tonality along with the numbers till you get a big deep ZERO from the bottom of your stomach. If you reach the bottom of your range before zero just go back up high again but make sure you end on a big deep ZERO.
- Hypnosis depends utterly on compliance. If you suspect you subject isn't playing along to the best of their abilities and messing just stop and say they're too excited for it to work very politely. This is whats known in the Pick Up Artist world as the Freeze-out which basicly means your not gonna hypnotise them unless they beg you to hypnotise them and u aint gonna stand for messing around.
Now get them into a relaxed position where somebody could comfortable fall asleep. The closer you are to them the better as you want to sound right in their head. Also keep the light on darkness doesn't actualy help in fact it just makes the person more likely to actualy just fall asleep if they're tired. Also its a good point to show them where their solar plexus is as you're going to talk about it.
Also if you want to give the person a really cool experience you can let them meet their spirit guide without even telling them thats what you were gonna do, this is a good way to awaken people who generaly dont beleive in this stuff.
The Pattern
Now I want you to just relax...
Focus on your breathing...
In through your nose and out through your mouth...
You don't have to close your eyes yet but you when you feel like closing them...
Do so...
(Now this part is used to get rid of any nervous energy or if it's late at night wake them up a bit if u feel like they might accidently fall asleep)
Now I want you to get ready to tense up every muscle in your body for the count of three...
Tense up!
One, Two, Three, Relax...
As you relax I want you to notice that you are still breathing in through your nose and out through your mouth...
Now I want you to get ready to tense up every muscle in your body for the count of four...
Tense up!
One, Two, Three, Four, Relax...
As you relax I want you to notice that you are still breathing in through your nose and out through your mouth...
Now I want you to get ready to tense up every muscle in your body for the count of five...
Tense up!
One, Two, Three, Four, Five, Relax...
As you relax I want you to notice that you are still breathing in through your nose and out through your mouth...
It feels so good to just relax and let go...
(this part will slow down their internal timing)
As you sitting/lying down I want you to stay focused on your breathing...
As you inhale through your nose I want you to do so for the count of three...
And exhale for the count of three also...
As you focus on the timing of your breathing you will notice it feels soooo good just to let go, Hearing only my voice...
Now when you are comfortable with inhaling and exhaling to the count of three, I want to you try and slow down your breathing to the count of four...
As you focus on the timing of your breathing you will notice it feels soooo good just to let go, Hearing only my voice...
Now when you are comfortable with inhaling and exhaling for the count of four I want to you try and slow down your breathing to the count of five...
As you focus on the timing of your breathing you will notice it feels soooo good just to let go, Hearing only my voice...
(increase the numbers to slow down their breathing to a number in which feel they would be comfortable with, now you want to relax their body)
As you are sitting/lying there and focusing on your breathing you fill begin to feel a little heat in your toes....
As you begin to feel unsure if this sensation is real or not you will find that merely thinking about it increases the sensation...
And as you are completely aware of everything that is happening you will feel this warm feeling moving up your feet and into your ankles, completely relaxing them...
As you feel this warm feeling you will notice it feels so good just to let go, Hearing only my voice, And being completely aware of everything that is happening to you...
As you focus on your breathing you will find this feeling moving up again...
Slowly up your legs...
Into your stomach...
It feels so good to relax and give in to this cool warm feeling as it completely relaxes you and your breathing, Hearing only my voice...
And this feeling will move up into your chest...
Into your shoulders...
Down your arms...
Into your hands...
To the tips of your fingers...
As you focus on this feeling you will notice it feels so good to just relax, Hearing only my voice...
Then this feeling will move up your neck...
Into your head...
Totally relaxing your face...
It feels so good to just relax and give into this feeling, Hearing only my voice...
(At this point here they should be completely under but its allways to do this next part a couple of times but changing the scenario. The example given is being on a cloud and floating down into a higher state of concienceness and a place where you want to be, Or it could be walking down a hallway, or anything you feel like saying but make sure you are descriptive!)
Now I want you to imagine you are floating on a cloud...
It is a lovely warm day...
The sky is blue and there is a lovely warm breeze caressing your body...
The cloud is so comfortable...
It feels so good just to relax on your cloud in this lovely blue sky, Hearing only my voice...
I am going to count from Ten to Zero...
As I count down you will notice with every passing breath and every passing number you will begin to feel yourself sinking down into a higher state of concienceness, To a place where you want to be, Completely aware of everything that is happening to you, Hearing only my voice...
10...
9...
8...
7...
6...
It feels so good just to relax hearing only my voice...
5...
4...
3...
2...
1...
0...
(make sure you give a big deep commanding zero and after you've done the cloud thing or the hallway thing one or twice you want to either describe an adventure in which the person will experience and tell you all about when they wake up when you are done you can skip to the end to wake them up or continue this next part to make them meet their spirit guide.)
Now as you focus on your breathing I want you to imagine that you are breathing in white light...
As you breathe in this white light you will find that you are breathing out darkness...
It feels so good to breathe out this bad energy that keeps you on edge and unable to relax...
Once you find that you have completely removed this dark energy from your body by breathing it out you fill find there is more space to fill yourself up with the white light...
Once your body is completely full up from breathing in this white light you will feel a ball of white light begin to form in your solar plexus...
The more you focus on this ball of white light the bigger it grows and fills up with even more light with every passing breath...
As this ball of light grows you will find that it can grow much larger than your body...
Much larger than the room...
Bigger than this house...
Till this ball of light is so big you are unable to tell where the outside edges are and this white light is everywhere...
Now I want you to feel a beam of light coming down from the sky and pierce you right into the center of your being...
This beam of light is..
So powerfull...
It is filling you up with a much brighter light than you ever though possible...
It feels so good to just give in, Hearing only my voice...
I am going to count from Ten to Zero...
As I count down you will feel your ball of light become brighter and brighter...
And as I count down you will become light and lighter...
And Rise up into the sky...
Lifted up by the beam of light...
(Count down same as before)
And suddenly you will find yourself in another place...
It is so bright and this light is everywhere...
It feels soooo good to light this light pass right through you...
And as you do this you will notice something about this light...
This light...
Is Love...
And it is limitless...
It feels so good just to let go...
Now you will find that there is a baby in your arms..
And as you look into this baby's eyes you will realise that this baby is you...
The baby is breathing in time with your breathing...
It is a wonderfull feeling to hold yourself like this...
And as you look at yourself you know everything that will happen in this babies life because it was your life...
And you wish you could give this baby advice because you know everything that will happen to it...
All the good times...
The Bad times...
And then you realise that everything that will happen to this baby is what make's you special...
You see everything as a badge of honour that you were able to survive it all without giving up...
That all those experiences make you who you are...
And that you are not angry...
Or sad...
You are glad...
And in amazement at how special this baby is going to be...
And as you realise this you can let the baby go...
And it dissappears into the limitless Love that surrounds you...
Now I want you to call out for your spirit guide...
And when he appears I want you to ask him if he is there to help you...
And if he is not I want you to tell him to leave...
And when you do you will find your voice is soooo powerfull that he has no choice than to do what you tell him...
And I want you to call out again...
And I want you to keep repeating this process untill you find a guide who is good...
And when you do I want you to ask him...
Is he the highest level being there able to help you?
If he is not send him away...
And keep repeating this process...
Asking if the guide is there to help you...
And then asking If he is the highest level being to help you...
And once you find the guide you are looking for...
You will feel a connection...
And you will feel this guide has been with you all of your life...
Through the good times...
And the bad times...
And you will find that this guide has questions for you and you have questions for your guide...
Now just take some time for him to take you on a journey to help you become more happier in your life...
(give the person some time to do this roughly 10 mintues I usualy give. Now at this point the world is your oyster you can describe anything you want and the person will experience it.)
How to wake up
I am going to count from Ten to Zero...
When I reach Zero you will wake up completely refreshed and able to remember everything that has happened to you....
This will be a positive experience for you and there will be no lasting effects...
10
9
8
7
6
5
4
3
2
1
0
HowToConASewer
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