To think of meditating in a pragmatic manner, I can think of the brain as a muscle.
The sensation of flexing my brain is none too different from flexing my hand.
When I focus on my brain I sometimes do so whilst trying to remember something.
My mind has an eye. It is fuzzy and when calculating 6 x 4 I place the numbers in two seperate locations in my brain and between them I flex my brain and the answer appears in my minds eye.
It does not look like a number but I understand it to be one.
I sometimes think of an image and with the right image I can stimulate my body. Such parts of my body light up with emotion.
This is a unified experience and I look upon it all from the window of my perception.
Like a spirit peering into this strange cold world I feel like my body is disassociated from the thing behind the eyes.
My arms and legs lay in front of me.
Not as myself but as an extension of my window.
No comments:
Post a Comment